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Drinking plenty of water is crucial to good health. Although, research has shown, only one in ten of the UK population consume the recommended amount - about eight large glasses or two litres a day. Children in particular need plenty of water, but a new Brita survey written to demonstrate the numerous health and beauty benefits of water, and to explain why we should drink plenty of it, found that on average the children drank only two and a half glasses of water a day.


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